The 8 Minute Mind Workout, is a simple step by step guided workout for the mind with a personal trainer (me) leading you through the 12 lessons. The results are amazing, bringing you peace and harmony along with aligning your life with the thoughts you choose. When you are at the end of this life, will you have utilized the gifts that you were given to create the gifts that only you can give? If your answer is “no but…I make someone else happy”, are you ready to change that? If so, come with me on this journey of thinking. 

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